Category

FOOD

Image of Almond Milk by Ashley Lauren

The BEST Homemade Almond Milk

FOOD

Oh my goodness, you guys. Is there ANYTHING better on earth than whipping up the most delicious Almond Milk? I’m kind of kidding, but seriously. Every time I milk a new batch, my heart races. I just wish I could…

Image of Arugula salad made by Ashley Lauren

Rawsome Arugula Salad

FOOD

This baby is an explosion in your mouth. ARUGULA LEAVES with Golden Beet (or red, in my case), Kiwi, Radish + Orange Juice by Em’s book, The Rawsome Vegan Cookbook Arugula has a very unique flavor. Some love it, some don’t….

Image of Granola Bars by Ashley Lauren

Choco-Berry Supercarb Bars

FOOD

Truth is, I’ve had this granola mixed up for a week or so and really wanted to create some healthy granola bars out of them. Finally, I did it. Here’s the story: 1. Line a large baking sheet with parchment…

Image of Hillary Dickey

MEET: Hillary Dickey!

#ALDSWEAT, FOOD, INSPIRATION, LIFE, PEOPLE, WORK

Hey everyone! I’m SO excited to share with you our new lifestyle category, ALDSWEAT! We are hard at work putting this together for you. It will feature a weekly workout and meal plan created by Personal Trainer, Hillary Dickey! I…

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